Kid's Martial Art Classes in Mississauga

LTAD stages Active Start and FUNdamentals

Ages 4 – 8  Wed & Fri from 5 – 6 pm; Ages 5 - 12 Mon Tue & Thu 5:30 pm

These martial art classes are geared to teaching Agility, Balance, Co-ordination and FUNdamentals in a supportive environment with two 4th dan instructors. In addition, we emphasize suppleness and speed using optimal training zone concepts from our LTAD guide. We use BOSU™ balancers, Thera-band™ exercise balls and other equipment to give extra challenges to these students. Basic taekwondo movement skills are included.  Call us today to reserve your spot at 905-821-2121