Keep on training with our ONLINE ZOOM CLASSES.We have kept the same daily schedule as our regular classes. We will begin opening up June 13th on a limited basis. Contact us for details. Online booking for these classes only. We can help you meet your total health and fitness goals. We encourage you to talk to our parents and meet our instructors, try a free online taekwondo class with your children or watch them. We let you change class sessions from week to week, make up missed classes, and we are here for the long haul. Check out our schedule and pick a time to drop in for a free trial class. No appointment necessary. Now you can get nutritional and/or one on one exercise support. Contact us to meet with Andrea, an experienced certified dietician or Rich, a certified Corrective Exercise specialist.
Master Ken Anstruther, ChPC, acquired Master Seung’s Taekwondo Academy Argentia location. Since that time our emphasis at the Argentia location has been developing NCCP and sports science for taekwondo. We use taekwondo's Long Term Athlete Development model as a basis for our athlete development programs. We feature two master instructors for introductory classes. To support our High Performance team, we have two different electronic scoring systems with e-head gear for daedo and e-chest protectors, and have a high end data version of DartfishTM to compliment our Dartfish TV channel using multiple Bosch ip cameras for our unique overhead views. We also have a four ring three camera IVR system that can also service our state of the art benchmarking concepts. Recently we have added Senaptec strobe glass training to our repertoire. We changed our name to Mississauga Taekwondo in September 2019.
These taekwondo classes are geared to teaching Agility, Balance, Co-ordination and FUNdamentals in a supportive environment with two master instructors. In addition, we emphasize suppleness and speed using optimal training zone concepts from our LTAD guide...
Ages 9-12 Mon, Wed, Thurs, Fri from 6-7 pm and Tue, Fri from 5-6 pm
These taekwondo classes are geared to teaching the same fundamentals as in the KIDS program, but emphasizing skill which is optimal for this age range. Target kicking and punching, the use of numchuks for hand eye coordination and stimulation of upper body...
LTAD stages Active Start, FUNdamentals, Train to Train
Ages 4-75 Mon, Tue, Thurs, Fri from 7-8 pm and Sat 10 – noon
These taekwondo classes are geared to a wide range of training needs and cover every aspect of taekwondo except advanced kyorugi (sparring) skills. Families may train together and share the taekwondo experience. Single students are also welcome during these classes
LTAD stage Train to Compete, Learn to Win, Train to Win
Ages 8 – 35 or black belt Mon, We, Fri sparring focus. Tue Thu 8 – 9 pm pattern focus {Train to Train students attend the Tue and/or Thu 7 pm class} Sat 1:00 – 2:30 pm and training camps periodically
These taekwondo classes are targeted only at competition oriented students. Some younger students who have shown real aptitude...
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